https://angelkay.co/blog daily 0.75 2025-05-06 https://angelkay.co/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-k38pl monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://angelkay.co/blog/beetsalad-48lkk monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://angelkay.co/blog/goldenmilk-2xpfe monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://angelkay.co/blog/carrottahini-je9b6 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://angelkay.co/blog/watermelonsalad-wfb2w monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://angelkay.co/blog/face-mask-d3ry6-rg4l3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://angelkay.co/blog/face-mask-w6gjy monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://angelkay.co/blog/ginger-soda-k6hb7-w85w4-gys3g monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://angelkay.co/blog/ginger-soda-k6hb7-cfszt monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://angelkay.co/blog/pea-amp-goat-cheese-crostini-pcm96 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://angelkay.co/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-m33cy monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://angelkay.co/blog/ginger-soda-xmchy monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://angelkay.co/blog/category/Recipe monthly 0.5 https://angelkay.co/blog/category/Wellness monthly 0.5 https://angelkay.co/blog/tag/Beauty monthly 0.5 https://angelkay.co/blog/tag/Breakfast monthly 0.5 https://angelkay.co/blog/tag/Autumn monthly 0.5 https://angelkay.co/blog/tag/Winter monthly 0.5 https://angelkay.co/blog/tag/Dinner monthly 0.5 https://angelkay.co/blog/tag/Summer monthly 0.5 https://angelkay.co/blog/tag/Skin monthly 0.5 https://angelkay.co/blog/tag/Snack monthly 0.5 https://angelkay.co/blog/tag/Drink monthly 0.5 https://angelkay.co/blog/tag/Spring monthly 0.5 https://angelkay.co/home daily 1.0 2023-01-05 https://images.squarespace-cdn.com/content/v1/614363df843a440f24ca8ccc/e0e34c81-aeb6-4b73-9a74-7fb839f32ecd/AngelK-103.jpg Home https://images.squarespace-cdn.com/content/v1/614363df843a440f24ca8ccc/0352fcd7-a291-494b-88b2-776d431ba6f6/unsplash-image-SZYreZsJ-fE.jpg Home - Human Design Reading https://images.squarespace-cdn.com/content/v1/614363df843a440f24ca8ccc/ebe7741b-2e67-412a-85ce-3f098717333d/AngelK-79.jpg Home - Intuitive Energy Reading Clarity Readings https://images.squarespace-cdn.com/content/v1/614363df843a440f24ca8ccc/fc1e796b-5700-4fdf-a8a1-6e37a06b96c0/unsplash-image-5JcdQfzR_YA.jpg Home - Contact https://images.squarespace-cdn.com/content/v1/614363df843a440f24ca8ccc/4f80bd6d-4e94-4543-805b-bf32d8e9b895/AngelK-55.jpg Home - The Ultimate Light & Love Meditation for Grounding https://angelkay.co/about daily 0.75 2022-12-16 https://images.squarespace-cdn.com/content/v1/614363df843a440f24ca8ccc/22b68c3b-e293-4af0-9b33-b40bbb917fcc/AngelK-73+-+Copy.jpg About - Hi, I’m Angel… What I do: I support people who want to tap into their intuition, step into their power, and create the life they are meant to live. Why I do it: My own journey has led me to this moment. This moment of realizing our true potential and power. It wasn't but a few years ago, I found myself burnt out, exhausted, and barely surviving. I was coping with food, meds, alcohol...anything to distract me from the unhappiness I was experiencing. Running a business, having a husband who was both working a high stress job and attending law school, and mothering 2 young children had me busy as can be. Throw in a pandemic and I had met my match. I'm typically an optimist. I see the silver lining. I look for good in everything. But at that time in my life, I had nothing more to give. I was annoyed most days, a moment away from tears, and taking it out on the people I loved the most. I had enough. I reached out to a spiritual counselor that was recommended to me to start addressing what I couldn't ignore anymore. Through this process, I was able to take back my life. I made goals for myself which included yoga teacher training and reiki training. I prioritized self care with things like facials and working out. I identified what type of environment brought joy to my life and took action…such as bringing more color into my life and adding indoor plants to my office and bedroom. Most importantly, I learned how to drop into my heart and live, not from the worries and stressors that my headspace could produce but from from a grounded, peaceful, loving space that could only be accomplished by living from my heart center. Needless to say, I stepped into my power and took back my life. I now work alongside others who are seeking the same thing. I would love to walk alongside you, cheering you on, being a resource and a guide for rediscovering your intuition, connecting with your authentic self, and stepping into your purpose and power. https://angelkay.co/contact daily 0.75 2021-10-11 https://angelkay.co/tarot daily 0.75 2023-01-30 https://images.squarespace-cdn.com/content/v1/614363df843a440f24ca8ccc/acbfabd3-4be4-4aef-9bbe-23267425fcaf/AngelK-59+-+Copy.jpg Tarot - My views about Tarot I wanted to take a minute to express my views about tarot. Along my journey into the discovery and use of tarot, I have met many and read about many tarot readers and their beliefs, ideas, and views of this valuable tool. As I learned about tarot, I took time along the way to bounce it off my belief systems, my views of being, and listened into what my authentic self had to say about it. Ever since I could remember I have had a desire to hear people’s stories, to understand humans, and to be a support. I believe that is why I spent 10 years being a counselor (and still am in a smaller capacity). I believe the greatest awakening and evolution of humans happens from WITHIN…I believe humans have the ability to create lives that are magical, freeing, and everything they want. The caveat-they have to be aware of their inner yearnings…their inner voice… Here is where tarot comes in. I believe tarot helps you tap into your unconscious wisdom, bringing this beautiful inner support to the surface for you to access. In utilizing tarot as a tool in this way, the purpose is to empower YOU, accessing YOUR highest self and taking action congruent with YOUR authentic self. When we are viewing life from this space, we can see our circumstances with a fresh perspective that can be supportive and empowering instead of daunting and overwhelming. You will see that I call myself a tarot “practitioner” not a tarot “reader” because you are the main character here, not me. Part of my belief system of the tool of tarot comes from Holistic Tarot by Benebell Wen and Transformative Tarot Counseling from Katrina Wynne, both hitting on the importance that you, the seeker, are the one that can take these cards and turn them into something beautiful. Ready to give it a whirl? Because I am stoked to be able offer this space for you! https://angelkay.co/spiritual-mentor daily 0.75 2021-10-14 https://images.squarespace-cdn.com/content/v1/614363df843a440f24ca8ccc/1634232444926-0XIHTT5ZNV40LIYVGP4S/Minimal+Phone+Mockup+New+Arrival+Instagram+Story.png From Barely Surviving to Thriving Coaching Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614363df843a440f24ca8ccc/1634232677879-ILGMUZ43BR4F7SJA6KEZ/unsplash-image-r2nJPbEYuSQ.jpg From Barely Surviving to Thriving Coaching Program What will my life look like after completing this program? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg From Barely Surviving to Thriving Coaching Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg From Barely Surviving to Thriving Coaching Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg From Barely Surviving to Thriving Coaching Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg From Barely Surviving to Thriving Coaching Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg From Barely Surviving to Thriving Coaching Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg From Barely Surviving to Thriving Coaching Program https://angelkay.co/meditation daily 0.75 2021-10-11 https://angelkay.co/grounding-meditation daily 0.75 2022-12-21 https://angelkay.co/humandesignreadings daily 0.75 2022-11-07 https://images.squarespace-cdn.com/content/v1/614363df843a440f24ca8ccc/f3fa6d85-7bc9-4dad-a774-39e1c706b603/human-body-graph-desktop-1.jpg Human Design Readings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://angelkay.co/new-page daily 0.75 2021-11-11 https://angelkay.co/comingsoon daily 0.75 2021-11-11 https://angelkay.co/intuitive-energy-readings daily 0.75 2022-11-07 https://images.squarespace-cdn.com/content/v1/614363df843a440f24ca8ccc/1663618213378-OU10GT0LT6CKPMK30UQ4/AngelK-55.jpg Intuitive Energy Readings https://images.squarespace-cdn.com/content/v1/614363df843a440f24ca8ccc/1663618485711-G08UF3TQX5AGN4HSQEJF/AngelK-76+-+Copy.jpg Intuitive Energy Readings https://images.squarespace-cdn.com/content/v1/614363df843a440f24ca8ccc/1663618676287-WKSRUQ89KYUJ6D2QAECK/AngelK-10.jpg Intuitive Energy Readings https://angelkay.co/booknow daily 0.75 2023-01-27 https://angelkay.co/terms-conditions daily 0.75 2022-11-08 https://angelkay.co/readings daily 0.75 2022-07-19 https://angelkay.co/mini-clarity-reading daily 0.75 2022-11-08 https://images.squarespace-cdn.com/content/v1/614363df843a440f24ca8ccc/1667867627130-JVH1DYV97JBGIU4RKB4D/unsplash-image-KZcWygxZ_J4.jpg https://angelkay.co/newsletter-meditation daily 0.75 2022-12-22 https://angelkay.co/work-with-me daily 0.75 2025-05-06